The Truth about Diet and Weight Loss
The Truth about Diet and Weight Loss
I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?
So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:8:9
‘Papers please’ for reporter at Texas capitol shooting investigation
http://www.infowars.com/
Like other reporters in the Austin-area, the Infowars team was immediately sent to the Texas Capitol building on news that a man, identified as Fausto Cardenas, had started shooting for no apparent reason.
There wasn’t much else to discover once we got there. The suspect had apparently harmed no one and State Troopers were quietly combing over the South steps with their investigation.
I had catalogued everything going on behind the roped-off area and wandered around the other side of the Capitol to film another grouping of troopers who were combing the grounds with a (presumab
3:59 PM(presumably bomb-sniffing) dog. When a trooper noticed me filming their quiet investigation, everything suddenly changed.
Though the building itself was closed, the Capitol grounds remained open, and people were milling about freely. Only the area immediately surrounding the South steps was restricted by yellow tape.
Yet this officer approached me sternly, pointing his finger and commanding that I ‘point the camera somewhere else’ and provide ID. I refused.
For those who have forgotten, in the haze of post-9/11 paranoia, America is not a ‘papers please’ dictatorship or a corrupt banana republic, even if certain forces are might attempt to drag us in that direction.
So why did this officer feel the need to rush up and demand I justify myself? Were I suspected of a crime as benign as speeding such action might have been warranted, but I had literally done nothing but look in the wrong direction and catch the eye of the wrong person.
His name is known, but not important in this instance. He ceased being an officer, abandoning due process for arbitrary power. That is against the law– the spirit of the law– and thus I felt compelled not to go along with it. He asked if I had ID and I told him truthfully that I did, but did not feel I should give it.
Duration : 0:7:54
Alex Jones Show August 1 2008
Alex Jones talk about Lindsey williams $50 dollars a barrell bombshell that was mentioned earlier in the week on the show
Duration : 50 min 42 sec
McDonalds Food – The Truth
This is the truth of McDonalds’ food. It is absolutely disgusting. Caution to those with weak stomachs 
Duration : 0:5:0
The Illuminanti, New World Order, Conspiracy Theories, & Michael Jackson Murdered (The Truth) Part 1
This video is what everyone on Youtube needs to know & see. It’s on the Illuminati & the secrets that go on behind the scenes of the Corporate media that they won’t tell us but were smart to know. The video is made by Farhank501, who has videos on our hidden background, culture, & the conspriracies that exist in this modern time. People really need to watch this video & understand who’s really controlling the government behind our eyes.
PLEASE DOWNLOAD THIS VIDEO AND UPLOAD IT TO YOUR ACCOUNT. THE MORE PEOPLE WHO UPLOAD IT THE BETTER THE CHANCE THAT YOUTUBE DOES NOT REMOVE MY VIDEO AND MAKE LAME EXCUSES ABOUT COPYRIGHT ISSUES, I ONLY SEE THEM ALTERING THE VIEWS OF THIS VIDEO LIKE THEY DID WITH MY PREVIOUS ONE. – Download link: http://rapidshare.com/files/254898215/2009.06.12_IlluminatiMJMurdered.wmv
Some artists are Anti-New World Order as well, such as Tupac, Bob Marley and Michael Jackson, some are just puppets, a tool for brainwashing and manipulating people. Illuminati self-expose themselves to a certain extent, because they believe it gives them power. This is also why Washington DC’s design is full of Satanic symbols. Michael Jackson was murdered because he was going to expose a “conspiracy”. There is a video of him saying this, search for it.
—————————————- –
—————————————- –
For those who do not know who Illuminati are, here is a quick description:
The Illuminati are the top players on the International playground, basically belonging to the thirteen of the wealthiest families in the world, and they are the men who really rule the world from behind the scenes (yes, they are mostly men, with a few exceptions). They are the REAL Decision Makers, who make up the rules for presidents and governments to follow, and they are often held from public scrutiny, as their action can’t stand being scrutinized. They are connected by bloodlines going back thousands and thousands of years in time, and they are very careful with keeping those bloodlines as pure as possible from generation to generation. The only way to do so is by interbreeding. That is why you so often see royalties marry royalties, for example. Their parents decide whom to marry. These are the same people who carry out false flag attacks such as 9/11 and 7/7 London Bombings.
*The Youtuber that made this video*
http://www.youtube.com/FarhanK501
Duration : 0:9:54
Did anyone else notice that everyone who listens to Alex Jones @ infowars.com thinks that?
they know super special secrets all of a sudden about the government and that they are suddenly more educated and cultured about the world than everyone else?
Ahh.. to be 13 again, a land filled with magic, happyness, conspiracies that you think exist. Too bad we all have to grow up someday.
@ Crypto_Jew_girl
"How do YOU know whats on there? "
Lol, so true, so true. No honestly we all know everyone here has watched 9-11 loose change or heard about alex jones at one point, it wouldnt be right to bash it if I didnt at least check it out to see what I was bashing. Well unless I was a liberal that is.
*Ill be here all week folks*
Yeah, and people that bought into loose change are conspiracy theory experts and/or physicists.